Empowered Planning Blog

Confidently Investing in Your Health with Ashley Lane

Jan 30, 2024

Or listen on Apple Podcasts or Spotify

Episode Summary:

Today on The Empowered Planning Podcast, we're going to be talking about health, money, and fitness goals, especially as we are still in the first month of the new year. I think money is on a lot of people's minds, but also different health goals are on a lot of people's minds. With that, I have a special guest and client of mine with us today, Ashley Lane Chavez. Ashley combined her 12 years of personal training experience to create an app called the Fit Crew, the Ashley Lane app which is an innovative fitness experience designed to bring health and wellness directly to you. What I love about Ashley is her mission to empower women to embrace their fitness journey confidently. The reason I wanted to have her on is because although I talk to many women who have health goals on their mind, they also have money on their mind and there's this guilt sometimes associated with spending money on themselves, especially...

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Inflation: What it is and how to combat it

Oct 18, 2023

Or listen on Apple Podcasts or Spotify

Episode Summary:

Today I want to talk to you about a really hot topic: INFLATION. The high levels of inflation that we're facing have been putting a dent in everybody's wallets, so today I want to talk to you about four money moves you should be making with your money during these high inflation times. I’ll also share two tips to consider when thinking about your cash because there are ways to take advantage of this high interest rate environment that we are also in at the same time. But even before I get into these tips and start thinking about strategies for you, I want to talk to you a little bit about what exactly inflation is and why we care and what we should expect going forward. I hope this episode helps you feel more confident and hopeful.

Topics:

  • What exactly inflation is, the different things that minimize or increase inflation, and how this can affect our day to day 
  • The impact that the pandemic and low...
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How Women Can Get More Involved With Investing

Mar 24, 2021
 
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